WOW Thinking and concentrating all day on the mental diet is so strenuous I am losing body weight as if I am on a real diet… Not really, but it is rather difficult, but fun at the same time. After the no opinion week, and now into this, I see why only observing others opinions and keeping mine to myself is so important. the ones I observe seem so silly at times. Completely unfounded opinions, stating them as fact and other believing, what a rolling stone that creates!
Mental diet…Actually more postive when I am actively doing this. felt bad when I failed, really felt bad when I realized how long it had been since I failed for the day and didnt know it. But then I did, felt better that I realized the failer, so that I can concentrate on it more..
Tuesday I succeed much longer.
I always keep my promises.